Let’s work together to create a stronger, healthier you.

Let’s get to work.

In-person

1:1 training at Los Campeones St. Paul (no membership required). This is a great option for focusing on form, getting acquainted with the gym or new equipment, and getting that extra push.

Hybrid

Workouts, progressions, and weekly check-ins all in one place with the JD Fitness signature app. Ideal for those who are not local to the Twin Cities or busy professionals trying to build a fitness routine.

Online

Start with an in-person session to go over assessment and exercises included in your program. Track your progress weekly and check-in via the JD Fitness signature app.